Terms of Use

The website and the app are provided by Adrian Christiansen, Tallinn, Estonia. You can write to contact@soulcrow.com.

Soul Crow is an educational and contemplative game. It presents breathing exercises, attention practices, traditional teachings and symbolic imagery as inner training and as the heritage of certain traditions.

It is not medical, psychological or therapeutic advice, and it is not a substitute for care from a qualified professional. No result is promised. What practitioners report is reported as such.

You practise at your own responsibility, in a safe place, and you stop at the first discomfort. In particular:

• Breath: never hold the breath to the point of distress; never practise in or near water, or while driving; skip retentions if you are pregnant or have a heart, blood-pressure, respiratory or epilepsy condition.
• Light: never look at the sun, a laser or any dazzling source. Use a candle, a dim lamp at a distance, or the glyph on the screen, and blink freely.
• Mirror gazing and deep inner work: skip them when you are fragile or exhausted, and stop if they become unpleasant. They are inner training, not a substitute for professional support.
• Muscle contractions: firm, never painful, a few seconds only.
• Partner practices: mutual, consensual and reversible, with a stop word, between adults who both agree.

If you have a medical condition, are pregnant, or are in doubt, ask a qualified professional before practising.

The website and the app are intended for adults. You must be at least eighteen years old to use the app and to join the waitlist.

The text, the design, the artwork, the mascots, the logo and the name Soul Crow belong to Adrian Christiansen. The texts are original works.

You may use the website and the app for your personal, non-commercial practice, and share screenshots of your own progress. You may not copy, extract, redistribute or sell the content, in whole or in part, without written permission.

Join the waitlist with your own email address only, once. Automated signups, third-party addresses and disposable addresses may be removed without notice.

The website and the app are provided as they are and as available. Soul Crow is in development; features, content, dates and availability may change, and no uninterrupted or error-free operation is guaranteed.

To the extent permitted by law, Adrian Christiansen is not liable for indirect, incidental or consequential damages arising from the use of the website or the app, nor for the consequences of practices done against the safety notes above.

Nothing in these terms excludes or limits a liability that cannot be excluded or limited under the law that applies to you, including your rights as a consumer.

These terms are governed by the law of Estonia. Disputes are brought before the courts of Tallinn, Estonia, without prejudice to the mandatory consumer protection rules and courts of the country where you live.

When these terms change, the date at the top changes with it. Continued use after a change means you accept the new terms.